What are the withdrawal effects of marijuana and how can I treat them?

I am 15 i have smoked really potent marijuana for 3 years now on an inconsistent bases. For the past 3 months I have smoked weed at least every night in vaporizers, blunts, joints, bongs, bowls and pretty much whatever i could find . I had trouble managing my usage so i decided to stop before it got much worse. I stopped smoking cold turkey on monday the 14th of december and it is now friday the 18th.I feel pretty much like crap and i haven’t been well enough to go to school. I have terrible head aches, im tired a lot and sometimes nauseous. I would like to know if these are normal side effects of stopping marijuana usage and if they are what can i do to feel better. Also i understand that the withdrawal from marijuana is not considered a big deal and more serious drugs have significantly worse withdrawals.

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