Marijuana Withdrawal » Quitting

Quitting Marijuana..common symptoms? (fellow quitters only)?

admin — Tue, 25 May 2010 14:01:48 +0000

Hey guys. So, I finally decided to quit smoking weed after 3 months straight. It has not been easy, as I have been going through some physical and mental withdrawals. Did you guys feel kind of out of it the first week or so coming back to reality? Maybe irritation and depression? I know these things should pass, I just want to know if others went through the same things I did.

Quitting a 8 year marijuana habit… suggestions?

admin — Tue, 18 May 2010 20:02:57 +0000

I’m into day 3 of abstaining from smoking after 8 years of everyday use. I’m doing OK, but suffering insomnia, sweats, anxiety, anger and depression. I have told myself for several years now “I need a break, I need to quit.” I took a break here a there but for the most part they didn’t last more then 5 days. Now I feel it is time.

I think of how much money I’ve spent these past 8 years on drugs in general, and it’s a slap in the face that I realized I could’ve bought a house cash. $50 a day habit adds up, plus my weekend drug abuse of other substances which add ontop. My motivation to do anything was diminished due to my mood being satisfied with drugs.

I refuse to go out so I remain bored all day because 95% of my friends smoke and the ones that don’t, don’t really hang out cause of full-time jobs. I think about smoking whenever my mind isn’t occupied doing something, sometimes even during. My mind feels more “cloudy” now then it did when I was using…

How have others coped? I guess what I am asking is, if you could please share your recovery process and your withdrawal symptoms and when they subsided. Anyone who could share their experiences I would greatly appreciate it.

how can i get sleep after quitting marijuana?

admin — Wed, 12 May 2010 20:01:09 +0000

i quit weed almost three weeks ago and i still don’t get enough sleep. some nights i have perfect sleep, but on some nights i only sleep for about two to three hours. this is one of those nights right now. my question is what can i do to go to sleep naturally? and how long will this last? is this normal to last this long?

i quit weed for about three months in may 2007 and i didn’t have any withdrawal symptoms. the reason maybe that i went to india for the summer so i experienced jet lag. the second time i quit was for five months last year on march 2008. back then i was a heavy smoker and i didn’t have any withdrawal symptoms at all. so why is that i have withdrawal symptoms right now?
i don’t ever want to touch weed again because it ruined my social life and my family is hurt by it. so please don’t suggest getting high again.

help with quitting marijuana?

admin — Tue, 27 Apr 2010 01:14:37 +0000

alright, So im on the right path ive been smoking weed for afew years now and ever since im starting to feel worste and worste about myself. I do think it is the weed because i am generally happy and havent had any serious thoughts about suicide just kinda like a slight depression latley. So im gonna try and quit by myself cause i really dont feel like spending any money on a professional. What im asking of you guys are there any withdrawals? Any tips on kicking the habit? and your support. thanks guys i appreciate it.
Idance!, like hell it isnt.
oh and is it possible to keep my smoking friends cause they are good friends of mine and I dont want to just toss them away like they are nothing because they smoke weed?

I am quitting smoking marijuana, and i will be starting anti-depressant medication.?

admin — Sat, 17 Apr 2010 08:02:15 +0000

I find that when I previously attempted to quit smoking, I would suffer severe depression, I assume that this is due to the fact that I have been using marijuana to self medicate for my depression. This has created an addiction to marijuana for me. I was wondering will being prescribed anti-depressants ease the withdrawal and help treat my depression. Also, what kind of things should I expect from taking anti-depressants (I.E. how should it feel, will it help, any side effects, etc. if a current anti-depressant user could describe to me what a typical day under the medication is like, that would be helpful)

Are these withdrawal symptoms normal when quitting marijuana and alcohol?

admin — Sat, 27 Mar 2010 01:16:28 +0000

Have smoked weed since age 23(1998) gave up for a year in 99/2000 and smoked weed constantly since until recently quitting 24/01/2008 (7 years) I also have drunk alot of alcohol in the last three years (mostly pre-mix bourbon) I also quit that same day. Since quitting I have had some normal withdrawl symptons eg: loss of appetite, sleepless nights and agitation but I have also had constant pain localised all through abdomen and chest, I get hot flushes, chills a tingling sensation in hands and feet, somedays my arms are constantly in pain from wrist to shoulder, I get exhausted and tired from doing really mediocre chores eg: making bed,vaccuming,cooking dinner and when I climb in to bed to sleep my legs ache constantly. My doctor keeps saying this is all part of withdrawals. Has anyone else experienced these kind of withdrawl symptons and how long did it last?

Quitting Cannabis – The Fear of Success

admin — Sat, 23 Jan 2010 01:21:01 +0000

Everyone has their own individual story to tell as to why they want to quit cannabis. My reason was because I had gotten into a rut of smoking it all day, every day. Late at night or early morning, utterly convinced I enjoyed it, I would sit, roll and smoke joint after joint. As the years rolled on cannabis seemed more like self-prescribed medication to keep me calm than the fun, recreational drug I once considered it to be. Knocking on my dealerâs door became a symbol of need and at times desperation. I often looked like I had been dragged through a hedge backwards and I completely lost my self-confidence to communicate with even my closest friends. But the dread of existing without my beloved daily fix was enough to force me to abandon each and every attempt to quit.

You probably know of at least one family member family, friend or colleague who boasts they can quit cannabis whenever they want to. An old pal of mine from way back called Sam used to brag that he could quit instantaneously without any fuss. All he had to do, according to Sam, was to stub out his last joint and that would be the end of it. For a long while he had me utterly convinced that he could do it in the manner he described – until that is I challenged him to actually do it. Then suddenly his boasts turned into the feeblest of excuses. For the first time ever I saw Samâs natural swagger desert him. Today, tomorrow or any suggested deadline to quit visibly unnerved him.

Sam didnât realize it but the easy to quit reputation that cannabis has is somewhat misleading. The level of ease or difficulty in terms of withdrawal symptoms is actually irrelevant. Thatâs because the real problem of quitting marijuana is FEAR.

Prior to making an attempt to quit Sam was confident because he knew there was no physical symptoms. He just didnât anticipate the fear of losing what he considered to be his only pleasure in life and his special stress-relieving helpmate.

The prospect of a boring and miserable existence without cannabis was enough to convince him to put off the dreaded deed until such a time he forgot or rather until I forgot his boasts.

At www.quitcannabis.net we remove the fear of success by pointing out there are very few genuine advantages to cannabis, if any at all. Most people quickly realize they will not only be significantly happier and healthier they will also not miss cannabis one iota after theyâve quit.

Chris Sullivan is a one time multi-substance drug addict turned author of The Joy of Quitting Cannabis and founder of www.quitcannabis.net.

Quitting Marijuana Step by Step

admin — Sun, 17 Jan 2010 01:16:40 +0000

When you are addicted to marijuana and at some point in your life you perceived the realization to quit, you will find yourself in a not-so-easy situation. Perhaps you may not even have the slightest idea of how addicted you are at your moment of realization. Nevertheless, absolutely anyone can conquer marijuana addiction. Be sure that you have your strong will in hand, and look up the succeeding steps which will help guide you on your way to achieving a marijuana-free future.

Do Your Quitting Gameplan Ahead!

Every successful endeavor begins with a well-furnished and polished plan. The difference in planning your day with that of planning your getaway from the marijuana bondage is that the latter involves a lot of willpower. When you plan, write it down. Schedule your activities, such that you will find yourself preoccupied at the times of the day when the urge is at its highest. See to it that you don’t get yourself bored with your new-found activities, based on how you allot time for them. A day not planned is an unproductive mess, and so will your quitting modus if you don’t plan ahead.

Prepare Your Mind, Renew Your Mindset!

Be mentally prepared. Know everything you need to know – what you are expected to go through, what you will be feeling, what are the physical conditions that you may need to be aware of regarding yourself and the addiction you found yourself bound to. Be prepared for the cruel crash of the withdrawal symptoms. Formulate solutions when confronted with problems on withdrawal. Apart from preparation, renew your mindset. Set your mind on the outcome that you would like to have. Refuse negative thoughts, they are futile. Entertain only the thoughts that exercise and reinforce your will to quit. Since marijuana addiction is not chemical in nature (and instead it is psychological), it can be overcome by a simple drastic change in mindset and willpower.

Rearrange Your Social Circle!

Never underestimate the power of peer pressure! Prepare yourself with measures on how to deal with the people who usually smoke marijuana with you. Maintaining close contact with the people who share the same addiction as you would result to compromise and relapse. As a remedy, most people detach from their friends during the specific period of cessation. In the process, share your plans on quitting to your friends to encourage them to do the same, even when you are not around.

Be Humble Enough To Seek Help.

Best of all, acknowledge that even though you have the willpower, you cannot do it your own. Most addicts found it harder to stop engaging in pot sessions because they were too proud to admit their actual situation. Seek a physician’s services, a counselor’s advice perhaps, and the support of your family and loved ones on your decision. The road towards liberty may not be smooth, but along with the help of people who know the best for you, it can be bearable.

Quitting marijuana may not be the easiest thing in the world, but it is certainly, absolutely achievable. If you find yourself entangled in its web today, start making your step now. Don’t wait for the marijuana spider to eat up the rest of you!

Learn tips to Stop Smoking Weed Without Cravings. Visit the Stop Smoking Weed Blog Today.

What withdrawal symptoms did you have from quitting marijuana?

admin — Sat, 21 Nov 2009 12:53:19 +0000

I tried quitting a million different times, and I believe my symptoms got me to go smoke again. I sometimes got suicidal or extremely depressed. I couldn’t tell if that’s really how the world is or is it just me because I’ve been smoking for so long I forgot how it feels to be sober.

Quitting Pot – the Nasty 4 Letter Word That is Stopping You

admin — Sat, 21 Nov 2009 12:53:18 +0000

There are many things that seem keep you from quitting pot: Social reasons, stress, lack of a plan and so forth but hiding behind these excuses hides a nasty little devil that we either do not recognize or we do but try to hide him all the same; it is a dirty 4 letter word starting with ‘F’

That’s right … it is FEAR (what did you think I was talking about?)

We all like to think we can do what we want but there are obstacles in our way that stop us when the reality is that fear plays a much larger part in it that we will care to admit and if you have a been a long time smoker of marijuana it only intensifies because the alternative seems to much further away.

Most fear is quite subconscious however and usually shows its influences in the form of procrastination “I will quit: next week … after my birthday … when I finish this last bag of weed” etc or more overtly as an imagined obstacle “I can’t quit yet I will: lose my friends … suffer terrible withdrawals … lose my creativity.” etc. In the end though we realize what must be done it just seems to hard right?

This is not isolated to quitting marijuana addiction though or even any other addiction but can be applied to so many things in life whenever we need to embark on something new, a change of lifestyle or a new project or anything that we can not control the outcome.

The key is to not let it stop you from doing the things you know you have to do!

Here are a few main ways fear infects you and stops you quitting the bad habits that are holding you back and remember that courage is facing fear and doing what needs to be done despite of it, it is not the absence of fear itself!

Fear of Failure

Innumerable psychological studies have shown that the fear of failure is the main obstacle to personal success. This is linked closely to self-esteem in that we so closely link any task to our own self worth and so rather than risk possible humiliation we never even try … and if we do try and we do fail it negatively reinforces it all over again.

So how do we get over this fear of failure and all the negative self worth baggage that comes along with it?

Admit to yourself that you are afraid of failure to quit smoking pot.
Understand that if you stumble and fail, give in for just one smoke etc that it is not the end .. just something to learn from.
Relish the learning experience, and reject the illusion of humiliation, this can seem hard but once it becomes an ingrained habit it is a tool you can use for everything in life.

Fear of Success

Why the heck should anyone fear success?? If you want to quit smoking marijuana then why would we be afraid of being able to do it? This can be a tricky concept and is one of the hardest to puzzle out but basically it is because we are afraid of change and the new challenges that come with change that drive this, instead of thinking about positives we subconsciously associate success with all the problems that might come with it rather than the positives it will bring.

Success can also inject a few things into life that seem scary and can be overwhelming: Will your friends be hateful of your choice? Will you no longer be able to feel a high? How will you combat stress now? Any of these feel familiar?

Here are some tips to fight back against this type of fear:

Change comes no matter what happens, quit or keep smoking change will come so why not quit and face the change with a clear head and a fuller wallet?
Babe Ruth held the home run record and the strikeout record simultaneously. Keep swinging for the fences.
The positives that you get from quitting pot are not just the fact you will not be smoking and all that comes with that but it is the drive and determination and life lessons you will gain from the journey too.

Fear of Social Rejection

This can be a part of a fear of success but seems to have a special place for many people looking to quit smoking weed. Often your entire circle of friends may be smokers and the fear of them rejecting your choices can lead to you feeling like they are rejecting you as a person not just your life decision.

So, how do we avoid our fear of social rejection? Some do not do anything and do not even try but this is going to leave you unfulfilled and scared to do anything for yourself, so instead these tips may help you get over this fear.

Remember, you’ll never please everyone. Some people may be supportive and some will never be … who do you want to be your friends anyway?
Your life choices are your own, not theirs and it does not reflect on their choices either, if you let them know that and do not judge them then they have no right to judge you.

Fear of Risk

Like a fear of success this is a fear of the unknown, it is however more focused on being ’safe’. No one ever got anywhere in life by not taking some risks and the same is true of stopping marijuana use because safety is about the status quo and not moving out of your comfort zone where everything seems controllable compared to the alternative.

Our brains actually are geared this way too which makes it doubly hard to beat this fear as we are hard wired to embrace consistency and familiarity. However better things are only there for those who seek the unfamiliar. Try to remember these things in your goals.

What is the worst that could happen? Will quitting pot really be that hard or difficult?
Risk-taking breeds self-confidence. Each step you take, each day you abstain from smoking will give you the energy to take the next step, face the next day until you conquer the fear completely
Do not over think it! Just do it!

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