Ecsphoria, How to Quit Marijuana by Stopping Cravings

Many have asked in recent days, What is Ecsphoria? And is Ecsphoria really all it’s portrayed to be in the media?

One of the biggest challenges any one faces when stopping an obsession is the cravings you feel and when discovering the best way to quit marijuana this could be a major factor in your plan to triumph over cannabis addiction so you can lead a healthy content life and not feel the need to smoke pot all the time.
first though, we must look at what a craving is!

Dependency cravings – Dependency is when your body becomes dependent on a drug and you are facing physical symptoms when you stop taking that drug. In the case of cigarettes an absence of intake of nicotine ( regularly referred to as withdrawal ) means you body believes it is being starved of something crucial which can cause painful headaches, nausea, butt rot and more . The active component in Marijuana called THC ( TetraHydroCannabinol ) causes physical changes in your body chemistry which can cause some physical effects like :

To speed the method and get through these physical issues it is best to do a detox to flush as much of it out of your system as you can. Exercise to consume fat, lots of water and other detoxification strategies are very helpful in this regard.

Instead, like many other behaviour Problems like gambling, alcoholism and sexual addictions, those that feel they cannot stop smoking weed are regarded as psychologically hooked and often use the physical symptoms that occur in the first few weeks as a belief they are ‘hooked’ on the drug in spite of its lack of dependency issues.

This is nada to be embarrassed about though, people form ingrained habits to all kinds of things and some things that may be healthy, but when a habit becomes an obsession in that you believe you cannot exist without it this is almost always negative to your life in numerous negative ways and this is where the genuine longings come from.

- you feel you must smoke.

- you’re feeling frightened not to smoke.

This might not even be obvious to you when learning how to give up marijuana, especially if you blame your continuance to smoke on the physical symptoms you get when you don’t smoke and this is where the longings that are rooted deep in your mind come from and these are the ones you want to uproot more than any!

Now with the discovery of the herbal mix Ecsphoria it’s that much easier to quit marijuana use. Ecsphoria is an all natural herbal mix with very potent effects. Ecsphoria was discovered by famous shaman Al Grand of Salvia Society (SalviaSociety.org). Ecsphoria is non addicting and has no toxic chemicals in it, unlike Marijuana, which contains over 400 dangerous chemicals. Ecsphoria taken through a vaporizer is an even healthier way of inhaling. For more information, visit the official Ecsphoria website: http://www.ecsphoria.com or http://www.salviasociety.org/ecsphoria

Panic Attacks and Marijuana, K2

If you believe panic episodes are overrated, you haven’t searched Google lately on the subject. “Panic attacks” received roughly 15,600,000 search hits and “anxiety attacks” Another 1,790,000. That proves that not only is there a large amount of interest in the subject but just as importantly, many victims of the syndrome. I employ the word syndrome because its cause is mostly psychological as well as relatively “harmless” to the sufferer.

Its distinct cause is fear, plain and simple. This being asserted , however , it would be culpable to realize that the symptoms are entirely psychosomatic because any amount of panic episodes can be attributed to, enhanced by, or without delay due to the mental reaction to any number of drugs – marijuana included. One approved expert ( whose opinion has been attested by numerous others ) stated,

“Substance abuse and the withdrawal of the substance being abused can mimic panic attacks. Alcohol, marijuana, opiates, hallucinogens, cocaine, over-the-counter drugs ( nasal sprays and diet tablets ), caffeine and benzodiazepines can all be related to panic attacks.”

The presumption that marijuana is the safe drug that “the authorities love to hate” is simply an erroneous presumption. I am not arguing here for continued criminalizing of pot or decriminalization actually, just stating the known facts.

Though marijuana has some healing qualities,eg increased taste for cancer sufferers, a dulling of pain due to many maladies and its efficacy in combating glaucoma, it argues nothing for the recreational use of the drug.

Each pot smoker is familiarised with the “superficial” negative effects of the habit. Things like indolence, listlessness, and lets not forget paranoia exhibited by many users.

The more serious effects that researches have discovered are things such as the negative effect on short term memory. Research has demonstrated that long-term adult users score less on short-term memory tests, as well as demonstrate reduced oral and mathematics skills compared with non-users.

What makes these negatives even more upsetting is the relative strength of marijuana from prior eras and the THC ( the component that is mind altering ) levels usually seen in today’s variety.

According to the Yankee Counsel For Drug Education, THC content of marijuana, which averaged less than 1 p.c in 1974, rose to a median 4 % by 1994. For the highly well-liked form of marijuana called Sinsemilla ( from the Spanish “without seeds” ), made from just the buds and flowering tops of female plants, THC content averages 7.5 p.c and ranges as high as twenty-four percent.

The message has been clear in the case of marijuana use and panic episodes. The answer for these panic episodes is simple–break the habit.

Now there’s an herbal mix with effects similar, in fact nearly identical to those of other “herbs,” but 100% legal and so far proven harmless. It’s called simply K2 Herbal Mix. For more information on the K2 Herbal Mix, click here: K2 Herbal Mix.

How Alcohol and Marijuana Abuse Impacts Adolescence

Adolescence is a crucial stage for physical and mental human development. An adolescent brain has increased desire of knowledge and exploration. At the same time it is highly vulnerable to high-risk behaviors, mental illness, and addiction. Adolescent drug and alcohol abuse, results in side affects that can impact them for entire life.

Adolescence and Alcohol Abuse
Easy access to alcohol is one of the most potential reasons that drive an adolescent towards alcohol abuse. As adolescents are not fully grown physically and mentally, alcohol abuse will have a long lasting and severe effect on them.

Alcohol is a depressant that slows the function of the central nervous system, which is crucial in maintaining perceptions, movements, emotions, vision and hearing of a person. Starting alcohol abuse at an younger age and continuing it through out the rest of the life will have a critical impact on the abuser that could be fatal.

Adolescence and Marijuana Abuse
Marijuana is one of the most widely abused illegal drugs in the United States. Comparatively, marijuana is more fatal to alcohol abuse for an youngster. According to University of Cincinnati, marijuana abuse significantly declines the brain activities to cognitive tasks in adolescents.

A recent study done by scientists at North Shore University has found that marijuana abuse aggravates genetic vulnerability to schizophrenia among youngsters.

Schizophrenia usually appears in late adolescence in males who abuse marijuana. On the contrary, females tend to develop schizophrenia later in their mid-20s and beyond. Schizophrenia is a severe psychiatric disorder with symptoms of emotional instability, detachment from reality, and withdrawal into the self.

The Reasons for the Abuse
There are many reasons why some children and young teens start abusing alcohol and marijuana or any other drug. Most young people abuse some form of drug because they see their family members or friends or known people abuse and seems to enjoy it. The other important cause is youngsters hear songs about drugs and see them abused on TV and in movies and misunderstand that drug abuse is common and nothing wrong in it. Some teens misapprehend that marijuana and other drugs help them to escape from problems at home, school, or with friends.

Alcohol and marijuana abuse impose serious and long-term affects on adolescents. Parents and educational institutions have a bigger role to play and help youngsters to understand the impact of drug abuse, stop it and prevent it.

Kicking The Marijuana Smoking Habit

If you have found yourself with a marijuana dependency and are wanting quit you may find that it actually is not as easy as you originally thought it would be at first.  A lot of people who smoke marijuana or “weed” as it is commonly known don’t realise just how addicted they are until they decide to quit. Quitting is obviously not impossible and there are some steps that you can take it order to improve your chances of kicking the habit for good.

Before you begin trying to quit you should make yourself a game plan. Chances are that you will have a very hard time giving up if you don’t make some plans ahead of time. You must prepare yourself both physically and mentally when you plan to quit smoking marijuana. You will experience mental and physical withdrawal symptoms.

There should be a plan in place for many different situations. You must have a plan of what to do when it comes to cravings and certain situations which may tempt you to stray. Some people chew gum when cravings strike, others go for walks, others suck on straws to mimic inhaling a joint, it all comes down to what you feel would work for you. When you already have an action plan it place then the cravings won’t strike you off guard and lure you back to smoking weed again so easily.

People who smoke marijuana have at least one friend who does it also but usually the majority of their acquaintances smoke weed and this must be considered and recognised when a smoker plans to quit. Obviously you don’t want to alienate yourself from your friends but being around them can be a very large temptation. When you are wanting to quit smoking marijuana you should tell your friends that you are trying to quit. Telling them will ensure that they don’t feel that you are avoiding them and it will also help them to help you in the sense that if they know you are trying to quit they won’t offer you any. It’s rude to go to your friends’ houses and expect them to stop smoking marijuana or not do so in their own home just because you are there and you are trying to quit, you have to remember that you once were an avid smoker yourself. If you are at your friends place and they are smoking marijuana it is best to excuse yourself from the house and take a walk outside away from the smoke as the slightest scent of the smoke may entice you to have a little puff, then another, and then another and before you know it you’ll be back to the old habit of smoking daily.

Marijuana dependency is not only a physical addiction but also a mental addiction. There are many hotlines that you can call to anonymously speak to someone about your addiction. Sometimes just talking to someone about it can provide an addict with a lot of relief. It’s also important to find new and healthier ways to deal with certain situations that would usually have you reaching your scissors and the nearest lighter otherwise if you don’t find other ways to handle these situations you could find yourself smoking marijuana again.

Quitting Marijuana Step by Step

When you are addicted to marijuana and at some point in your life you perceived the realization to quit, you will find yourself in a not-so-easy situation. Perhaps you may not even have the slightest idea of how addicted you are at your moment of realization. Nevertheless, absolutely anyone can conquer marijuana addiction. Be sure that you have your strong will in hand, and look up the succeeding steps which will help guide you on your way to achieving a marijuana-free future.

Do Your Quitting Gameplan Ahead!

Every successful endeavor begins with a well-furnished and polished plan. The difference in planning your day with that of planning your getaway from the marijuana bondage is that the latter involves a lot of willpower. When you plan, write it down. Schedule your activities, such that you will find yourself preoccupied at the times of the day when the urge is at its highest. See to it that you don’t get yourself bored with your new-found activities, based on how you allot time for them. A day not planned is an unproductive mess, and so will your quitting modus if you don’t plan ahead.

Prepare Your Mind, Renew Your Mindset!

Be mentally prepared. Know everything you need to know – what you are expected to go through, what you will be feeling, what are the physical conditions that you may need to be aware of regarding yourself and the addiction you found yourself bound to. Be prepared for the cruel crash of the withdrawal symptoms. Formulate solutions when confronted with problems on withdrawal. Apart from preparation, renew your mindset. Set your mind on the outcome that you would like to have. Refuse negative thoughts, they are futile. Entertain only the thoughts that exercise and reinforce your will to quit. Since marijuana addiction is not chemical in nature (and instead it is psychological), it can be overcome by a simple drastic change in mindset and willpower.

Rearrange Your Social Circle!

Never underestimate the power of peer pressure! Prepare yourself with measures on how to deal with the people who usually smoke marijuana with you. Maintaining close contact with the people who share the same addiction as you would result to compromise and relapse. As a remedy, most people detach from their friends during the specific period of cessation. In the process, share your plans on quitting to your friends to encourage them to do the same, even when you are not around.

Be Humble Enough To Seek Help.

Best of all, acknowledge that even though you have the willpower, you cannot do it your own. Most addicts found it harder to stop engaging in pot sessions because they were too proud to admit their actual situation. Seek a physician’s services, a counselor’s advice perhaps, and the support of your family and loved ones on your decision. The road towards liberty may not be smooth, but along with the help of people who know the best for you, it can be bearable.

Quitting marijuana may not be the easiest thing in the world, but it is certainly, absolutely achievable. If you find yourself entangled in its web today, start making your step now. Don’t wait for the marijuana spider to eat up the rest of you!

Quick Steps to Help You Stop Smoking Marijuana

In order to quit smoking marijuana you to make a good and intelligent action plain. This will serve as your motivating factor so that you can be stronger during the process of withdrawl. A lot of people want to quit marijuana and only took it so easy thereby they end up failing their attemps. However, you should be equipped and learn a lot of things on how to withdraw from it. It is very important to quit smoking and the first stage is the most critical so strength and will power is very important in this stage.

Here are 5 steps you can implement as soon as possible:

1. Take out the urge to Smoke Marijuana

{A lot of people| A number} of intellectual dishonesty that many users engage in when they try to resort to quit smoking marijuana that is among the biggest sign of people who are not really firm in their decision and who are not committed to their decision of quitting marijuana. Some allowing a relapse and that is usually due to the fact that they did not remove any temptation to grab that weed and smoke. A person who is really determined to quit smoking marijuana, you should see to it that even seeing a paraphernalia must be avoided. Throw everything that is related to marijuana and don’t go with people who use them. If you are taking it too easy, you will surely not succeed. Determination, good mind set is very important.

2. Start writing in a Journal

Marijuana abuse is a psychological problem. During the period wherein you start to stop smoking marijuana, you will surely have psychological and emotional problems. You will surely feel emotional pains. Therefore, having a journal during this stage is very important. A lot of ex-users find it helpful to write what they’ve gone through. Know your high points and write it in your diary. Remember, to write everything and most especially your highest points in this withdrawal period.

3. Cleanse yourself.

You should detoxify yourself since marijuana is very harmful. Drink a lot of water because it will be very helpful. Eat a balanced diet, and healthful foods. Remember to drink a lot of water and exercise.

4. Let everyone know your intention of quitting marijuana

It will be very helpful if you let others know that you will quit smoking pot. Let your friends know, as well as your family. They can support you in this aim. Remember to start choosing your friends. By this, it means that you should at least avoid the companionship of those marijuana users since they will not help you. But instead, they might just destroy your good momentum of quitting. For friends and family members who will show support in this aim, be humble enought to accept any smart help offered by them.

5. Know the Motivating Factors

Motivation, determination and will factor are among the important ingredients to succeed over marijuana. Develop a sole plan of how you want to live your life. If you want to be healthy, happy and fulfilled, then quit smoking weeds. Stick to this plan and experience lasting happiness.

How to Stop Smoking Marijuana Today!

If how to stop smoking marijuana is a question you have been asking yourself for a while but have never found the answer then you may just be psychologically addicted to smoking pot. This is different to some other drug addictions which come with physical dependency and very painful withdrawal symptoms.

Those addicted to weed often continue doing so because of a small four letter word that has crippled many people’s lives: FEAR!

This can come in many shapes and sizes but they are all designed by your subconscious to keep you hooked on a habit that is inhibiting you but you still do it because it is an easy crutch, an escape from reality and even when you know you need to quit smoking pot and know all of these things that first step is so hard to take when fear makes you go cold and makes your stomach roil and tie itself into knots.

Some people fear that they might fail when they give up pot, some fear they might lose social connections that might have been formed over a bong but one of the biggest things to hold back addicts is a fear of success.

Why would anyone fear success!

Well that is an interesting question and the simplest answer is that a fear of success is actually a fear of CHANGE and a fear of the UNKNOWN. People fear treading into places they have not been, what will it be like? How will I live my life without pot? How will I relax? Does this mean I have to be more responsible? If you travel down that path you can see how the mind and your addiction can twist your thoughts to say no … you don’t want this even when deep down you know you must.

So what is the answer to overcoming these fears? Again a complex question with a million answers but there is one tip on how to stop smoking marijuana is to take a single step. Take a single action no matter how scary it is and get started, one single step will not bring the world crashing down. Make it an easy one, make it a simple one just do SOMETHING and do it TODAY!

This may not completely free you from the fear of quitting pot but it will start you on the path to success and end your slavery to the drug.
IF you need more help however click below for a complete guide on giving up marijuana, the only thing you have to lose is an addiction that is stopping you reaching your full potential!
Marijuana Addiction Treatment & Information

3 Steps to Help You Stop Being Addicted to Marijuana

Are you addicted to marijuana? You probably didn’t think so until you decided or were told you had to quit but weren’t very successful at stopping your pot smoking habit on your own. You need help! Being addicted to marijuana is not only illegal because it is a drug but that it also has negative effects on your social and family life. Fortunately, there are many programs and tips that are available to you if you are serious about kicking your weed addiction.

Mental Preparation

The first thing you need to do is prepare yourself mentally for this journey. How your prepare yourself mentally is going to be one of determining factors of successfully you can stop being addicted to marijuana.

You are going to have to mentally prepare for all of the mental and physical signs an symptoms you will have to deal with while trying to quit. You are going to encounter symptoms of withdrawal that you are going to have to deal with. These could be minor or strong depending on how strong your addiction to marijuana is.

You are also going to have to deal with cravings. You need to mental prepare for situations and how you are going to handle any cravings that will arise from your quitting. What are you going to replace these cravings with? Are you going to exercise, eat, sew, read, or anything that keeps your mind off of the cravings. Having yourself mentally prepared to deal with all of the emotional effects of quitting is going to make you just that much more successful when trying to quit.

Make a “Stop Smoking Plan”

Isn’t there a famous quote, “Without a plan you cannot succeed”? This is true if you are trying to stop being addicted to marijuana. You will need a plan. You need to sit down and plan everything out. Make a list of things that you know you need to do and of things you know are going to happen. Then use this list to come up with ideas and strategies for handling these different things or situations on your list. It is important for you to know how you are going to handle certain things when they arise or you might slip and fall back into some unhealthy habits. You plan is what is going to lead you to success in your fight against your battle with weed.

Social Influences

The number one reason many people fail at try to quit smoking pot is they do not have the support from their friends. The reason behind this is many of their friends are users also, so they try to influence them to not quit and keep smoking weed. This is one of the toughest areas to correct when trying to stop being addicted to marijuana. The reason is you risk losing your current friend and family. The only way to stop smoking pot and clean yourself up is to surround yourself with people who support you and do not use the drug. You might have to make very difficult decisions on avoiding your friends and family members that smoking or you might even have to make an even more difficult decision of complete cutting off contact with them until the clean themselves up so you don’t relapse back into smoking pot again.

Debate- Is Marijuana Addictive?

Since quitting and deciding to help others to do the same I am frequently asked the hotly contested ‘Is marijuana addictive?’ question. It is a subject that fiercely divides most ‘experts’ and even those who spend their entire adult lives inhaling it. So let’s attempt to establish whether or not marijuana is addictive.

Starting with a ‘hard’ drug just to make addiction easier to identify, read the following passage and decide for yourself if you think the person is or isn’t addicted to heroin:

“When I can’t get hold of heroin or if I know that I will be unable to have any for that night, I immediately turn into a different person. I am angry and emotional and I feel so depressed that I wont get that sense of relaxation and calmness from the heroin. I really hate feeling like I need it to make myself feel better.”

In your opinion, is it reasonable to assume the person is hooked on heroin?

In my view there is no doubt whatsoever. I’d stake my mortgage and life on it!

Okay, re-read that same statement but this time the drug has now changed to cannabis.

“When I can’t get hold of marijuana or if I know that I will be unable to have any for that night, I immediately turn into a different person. I am angry and emotional and I feel so depressed that I wont get that sense of relaxation and calmness from the cannabis. I really hate feeling like I need it to make myself feel better.”

With only the name of the drug altered is it reasonable to assume that person is hooked on cannabis?

Remember only the name of the drug has changed!

The statement you have just read is in fact REAL and comes from a young woman who recently contacted me via http://www.quitcannabis.net who was clearly desperate for help – not because she was addicted to heroin but hooked on our ‘friend’ cannabis. I am not implying marijuana is comparable to heroin addiction (of course not!) or even that there are physical withdrawal symptoms when we attempt to quit, but there is still that sense of desperation and need for marijuana when circumstances force us to go without it for longer than we’d like. Like when your dealer is nowhere to be found and you can’t relax or find enjoyment in anything you do. That sense of missing/needing marijuana is clearly a symptom of psychological addiction.

Imagine heroin or cocaine as a maximum-security jail and marijuana a low-security open prison. Regardless of the regime and conditions found inside the prison, the bottom line is; in spite of how thin and flimsy the walls are or how weak the security at the main gate is, the function of a prison is to restrict freedom. In this case, your happiness and enjoyment of life. Don’t worry! Once you accept marijuana is addictive it becomes even easier, not more difficult to quit!

Smoking Marijuana is Dangerous to Your Health and Mind – Tips on How to Quit Marijuana

Quitting marijuana is not an easy thing to do. The process can be to difficulty if you don’t have the will power to undertake the change. The most complex part is the emotional aspect of the withdrawal. This is where most pot users fail, most especially if they have no one to turn to in their most trying time. To be able to overcome the detoxification process you must be able to discuss this process to someone close to you.

The first thing you should know before quitting from marijuana is that, not all people have the physical strength and will power to change. Most people can easily stop, without doing anything to change, they just did it. While other suffers severely from the side effect of smoking pot, this is still nothing compared to the side effect that most heavy drug users have experience. Nevertheless pot users can still experience the uncomfortable side effect of withdrawal. Such as;

·Insomnia
·Wild and vibrant dreams
·Queasiness
·Unclear feeling
·Nervousness
·Misery
·Lethargy

This experience can actually last for a week or maybe a couple. As the body cleans the remaining THC of the system or until the body gradually get comfortable again to itself. It may take awhile for other people to really take the marijuana completely out of the body system. However there are a small number of things that you can really do to speed up the process of recovery. The following are just some of the process to help you get detoxify.

Exercise - Exercising regularly is actually a great way to immense yourself in doing other things, like smoking pot. Since you are just starting to quit smoking the craving for the marijuana is still in your body system. Exercise can make you feel really good about yourself and it also help release the chemical name endorphins. This chemical can give you the exact feeling of satisfaction when smoking marijuana, but without the same negative effect of actually smoking pot.

Another benefit of smoking is that it gives you a healthier state of mind. A much fitter and desirable body while building your immune system that has been weakens when you are still smoking. Also exercise can quickly flush out any remaining THC that is hidden in the fat of the body. No need to lift heavy equipment to make exercise works, just a quick run in the morning, brisk walking, aerobics and yoga is more than enough.

Drinking Green tea and Water – Another best way to quickly clean your body of marijuana is to drink plenty of green tea and water. Green tea can in fact make you more hydrated, and when you become hydrate you will be able to drink more water out of your regular intake. Green tea has antioxidants which is good to your health. Your main goal is to drink more water than you can really drink in a day to help your body detoxify. Drinking water can help flush out the toxins and THC whenever you urinate.

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