Drug Addictions: How to Help Drug Addictions With Self Hypnosis
Drug addictions help us to understand the nature of habit. You can overcome drug addiction whether you are dependent on cocaine, marijuana, pharmacy medicine or alcohol. No matter what the addiction, hypnosis can guide you through your recovery, providing the psychological and physical support that you need.
Addictions Self Help
Your self-help approach to treating your substance addiction habit is best approached with the added support of a physician. Talking openly with your doctor assures you that you are taking all of the necessary steps to improve your lifestyle and your health. Illegal—and even legal—drugs have detrimental effects on your physical being.
Addictiveness is a problem because you become psychologically and physically dependent on the drugs. Taking a comprehensive approach to your self-rehabilitation efforts is ideal. Your physician offers you privacy and discretion in this matter so you are able to work through your situation in privacy.
Drug Addictions Help Us Understand Habit
You may have thought that you misread the first line of this article but you didn’t. Addictive states can be very helpful in teaching us about how our minds and body work together. Once you understand how your subconscious mind and your physical responses are connected, you can take measures to overcome your addiction easily and with great success.
When you look at your dependency as a mere habit, you begin to empower yourself over the condition. The process of using your mind to take control of your habits and your physical responses is best approached through the subconscious mind. This is the habit center of your brain that produces automatic physical responses and automatic behaviors in many cases.
Using Hypnosis to Overcome Substance Abuse
Substance abuse is a serious issue that is very difficult to overcome. However, you can use self-hypnosis as a guide to support you through your recovery. This process involves entering the subconscious mind to help you adopt new, health-conscious habits, replacing the addictive habits.
You are also better able to work through your physical discomfort from withdrawals using self-hypnosis. This approach removes the focus away from the withdrawals and on to your recovery. You feel the anxiousness and stress leave your body along with the toxic substances.
You can find the support you need with hypnosis recordings like the one found here – Drug Addictions Help. The legendary hypnotherapist Duncan McColl whose work has helped countless people created this masterful compilation.
Another excellent selection is by the talented hypnotherapist Joseph Clough found here – Overcome Drug Addiction. Joseph uses his natural gift for language and suggestion to guide you through recovery. Other helpful recordings on this topic are available here – Addictions Self Help. Just click the links for more information.
J Seymour writes for a number of hypnosis and NLP related websites such as http://www.selfhelprecordings.com – an online self hypnosis shop based in the USA, http://www.justbewell.com – a site in the UK which both offers one to one hypnotherapy sessions and hosts a self hypnosis recordings shop, and http://www.hypnotherapy-nlp-treatments.com – a hypnotherapy and NLP site based in Ireland.
Marijuana Addiction Hypnosis For Quitting
Marijuana is popularly called cannabis, pot, weed, dope, hash, grass, draw etc, it has many different names. After continued use over a long period of time marijuana can lead to addiction. Marijuana addiction often creeps up on people, it’s something that people often fall into and don’t even realise that they are addicted, because they don’t realise it’s possible to be addicted to cannabis. Some people who are addicted to marijuana even need professional rehabilitation, in fact over 500,000 Americans go to rehab for marijuana addiction every year.
Hypnosis has become extremely popular lately as a complimentary option for those undergoing treatment for marijuana addiction. Hypnosis can be tried in two ways. You can go to a hypnotherapist practitioner, or you can buy a CD or mp3 that help you with self-hypnosis in your own home. They both work in the same way but seeing a therapist will cost you a lot more money.
The technique of hypnotherapy effects major changes in your habits by routing messages straight to the subconscious. Therefore, you develop a liking for certain habits and dislike for others. This helps you follow a certain pattern of behaviour without as much effort. Hypnosis cannot however, interfere with your ethical ideas. It’s recognised to be safe and cannot make you do something that you do not want to. It’s not a forum of magic Jedi mind control.
Trying a hypnosis session is actually quite easy. It may include four major steps and last for about an hour. You don’t have to do anything but go into a trance as led by the hypnotherapist in the clinic. A similar trance is induced by listening to a CD. In the case of the CD, messages are woven into music of certain frequencies. You may sometimes fall asleep during a hypnosis session, but you will always wake up naturally fully refreshed.
If you visit a hypnotherapist your sessions may be scheduled thrice a week. A CD for self-hypnosis can be used thrice in a day if you wish. Either way, to actually benefit from hypnosis to treat marijuana addiction you must remain regular with your sessions. Most hypnosis treatments last for a couple of months. A minimum of 60-day usage is recommended with CDs for self-hypnosis.
Marijuana withdrawal symptoms can range from physical tension and irritability to mood swings, depression and complete loss of appetite. Hypnosis can compliment any treatment for de-addiction and is helpful in most cases.
Marijuana addiction can be got rid of by a combination of exercise, will power, the right support network and hypnosis. No approach should be used in isolation. But, all the effort is worth it for improving your life and becoming addiction free.
Success with hypnosis will vary depending on your susceptibility, some will go deeper into trance than others and are more susceptible to suggestion, but many do experience a significant effect. Obviously will power will still be required.
