Quitting a 8 year marijuana habit… suggestions?

I’m into day 3 of abstaining from smoking after 8 years of everyday use. I’m doing OK, but suffering insomnia, sweats, anxiety, anger and depression. I have told myself for several years now “I need a break, I need to quit.” I took a break here a there but for the most part they didn’t last more then 5 days. Now I feel it is time.

I think of how much money I’ve spent these past 8 years on drugs in general, and it’s a slap in the face that I realized I could’ve bought a house cash. $50 a day habit adds up, plus my weekend drug abuse of other substances which add ontop. My motivation to do anything was diminished due to my mood being satisfied with drugs.

I refuse to go out so I remain bored all day because 95% of my friends smoke and the ones that don’t, don’t really hang out cause of full-time jobs. I think about smoking whenever my mind isn’t occupied doing something, sometimes even during. My mind feels more “cloudy” now then it did when I was using…

How have others coped? I guess what I am asking is, if you could please share your recovery process and your withdrawal symptoms and when they subsided. Anyone who could share their experiences I would greatly appreciate it.

Powered by Yahoo! Answers

Understanding Your Cannabis Addiction and Stopping Your Habit

Marijuana or scientifically known as Cannabis is sometimes called weed. Others call it “pot” and other names. Regardless of how it is called, this has one effect on one’s mind. It can be addictive. Once you tried it, it is even harder to stop it. If you really aimed to stop smoking marijuana, you should know more information about it-its effects and result to your body. When you are knowledgeable enough, you will be equipped to stop your addiction.

If you are not knowledgeable enough about Cannabis, you might think that it will not have any bad effect towards your body. People who do not have enough information about stopping Cannabis addiction will bring about the worst effect, that is, slavery to pot smoking.

General Information about Cannabis

Remember, marijuana has totally different effect compared to that of cigarettes. Cigarettes will bring about physical sickness whereas marijuana will bring about bad effects on your body and mind. With marijuana, you will be too dependent on it and you will surely crave and feel somewhat crazy if you’re not going to have it.

When a person withdraws from cannabis, the effect is similar to that of giving up weed smoking. When a person craves for cannabis he will surely have scary dreams. Sometimes it is vivid. Scientifically, this is due to the so called THC or Tetrahydrocannabinol that remains in his body system. During the process of withdrawal, a person feels more anxious and even more paranoid. He will also have difficulty in sleeping. However, these symptoms will just fade away as time goes.

When a person tries to stop smoking pot, there is always the so-called psychological dependence. You will always have this thought of feeling to have it, and that you need it. Well, this is the psychological effect of cannabis addiction. For others, since smoking weed is their way of escaping their problems, when they stop smoking cannabis, they will feel more depressed.

So, is it really difficult to stop smoking cannabis? It’s not. Just think positive. There are ways to succeed in your aim for a brighter future. Here are some simple tips:

1. Set your objective. It is important that you are committed to stop smoking weed. Stick to this commitment. You should bare in mind and engender in your heart that you want to stop smoking. Believe in yourself and don’t lose hope. It is important that you will set a 100% positive mind and heart on your aim.

2. Read and understand cannabis addiction. Get more idea about it. You should research more ways about stopping weed smoking. Learn the withdrawal process and the possible things that you will face during the different stages of withdrawal. In this so called “battle”, you will not win if you are not equipped.

3. If you are introvert, overcome it. Communicate and open up with others. Remember, however, to choose your friends. It is useless to still be with friends who influenced you to do pot smoking. Be with people who are willing to sympathize, to empathize and understand what will go through.

May you be successful in this aim. Remember, once you got out of this darkness you will surely have a brighter future.

Kicking The Marijuana Smoking Habit

If you have found yourself with a marijuana dependency and are wanting quit you may find that it actually is not as easy as you originally thought it would be at first.  A lot of people who smoke marijuana or “weed” as it is commonly known don’t realise just how addicted they are until they decide to quit. Quitting is obviously not impossible and there are some steps that you can take it order to improve your chances of kicking the habit for good.

Before you begin trying to quit you should make yourself a game plan. Chances are that you will have a very hard time giving up if you don’t make some plans ahead of time. You must prepare yourself both physically and mentally when you plan to quit smoking marijuana. You will experience mental and physical withdrawal symptoms.

There should be a plan in place for many different situations. You must have a plan of what to do when it comes to cravings and certain situations which may tempt you to stray. Some people chew gum when cravings strike, others go for walks, others suck on straws to mimic inhaling a joint, it all comes down to what you feel would work for you. When you already have an action plan it place then the cravings won’t strike you off guard and lure you back to smoking weed again so easily.

People who smoke marijuana have at least one friend who does it also but usually the majority of their acquaintances smoke weed and this must be considered and recognised when a smoker plans to quit. Obviously you don’t want to alienate yourself from your friends but being around them can be a very large temptation. When you are wanting to quit smoking marijuana you should tell your friends that you are trying to quit. Telling them will ensure that they don’t feel that you are avoiding them and it will also help them to help you in the sense that if they know you are trying to quit they won’t offer you any. It’s rude to go to your friends’ houses and expect them to stop smoking marijuana or not do so in their own home just because you are there and you are trying to quit, you have to remember that you once were an avid smoker yourself. If you are at your friends place and they are smoking marijuana it is best to excuse yourself from the house and take a walk outside away from the smoke as the slightest scent of the smoke may entice you to have a little puff, then another, and then another and before you know it you’ll be back to the old habit of smoking daily.

Marijuana dependency is not only a physical addiction but also a mental addiction. There are many hotlines that you can call to anonymously speak to someone about your addiction. Sometimes just talking to someone about it can provide an addict with a lot of relief. It’s also important to find new and healthier ways to deal with certain situations that would usually have you reaching your scissors and the nearest lighter otherwise if you don’t find other ways to handle these situations you could find yourself smoking marijuana again.